The Digital Rule of Life

Are you ruling over technology, or is technology ruling over you?

We just wrapped up our Digital Fast series, and here's the challenge: the average person spends 8 hours daily on their phone—that's 21 YEARS of your life. Paul reminds us in Ephesians 5:15-16 to "pay careful attention to how you walk...making the most of the time, because the days are evil."

It's time to create a Digital Rule of Life. Consider tech-free zones at dinner. Replace your morning scroll with the morning Word. Swap mindless consumption for mindful prayer. These aren't just suggestions—they're pathways to experiencing the peace of God that surpasses all understanding.

This isn't about hating technology. It's about putting it in its proper place so we can focus on what truly matters: loving God and the real people right in front of us. What will your digital rule of life look like?

#DigitalFast #TechFree #Ephesians5 #RuleOfLife #IntentionalLiving